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Fitness & Nutrition

Coaching


 

 
 
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    What We Offer


Join a fitness community that is passionate, determined, and supportive. Whether you’re here for a day or committed to years, we’ve got exactly what you need. We make working with a professional online personal trainer accessible and build fitness & meal plans based on your individual needs and environment. Access your custom workouts in the gym, at home or on the road right from your mobile device.

 

Choose Your Need

Whether you want to build a lean athletic body, build strength for a sport, become a bodybuilder, or just want to get strong for personal satisfaction, we can create a program to fit your needs

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Starter Plan

Need to get in shape but unsure if online personal training is for you?
Give the Starter Plan a try. You'll get a custom workout plan that's perfect for beginners, based around your goals & equipment, as well as a custom diet. You'll also receive support & feedback from Athletarian, all for just $49.

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Custom Plan

Get in shape with a custom workout that is designed by one of top trainers.Your workouts will be personalized based on your goals, schedule, fitness level, equipment, limitations and more. Your plan includes a workout week with up to 2 strength and 2 cardio workouts.

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Personalized Diet

The best way to lose or maintain weight is with a personalized diet plan based on the foods that you enjoy. Forget about eating bland tasteless food on the Athletarian diet. Our Registered Dietician will design your custom diet with your favorite foods in mind and include the calories you need to reach your goal weight.


How It Works

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CHOOSE

Simply choose a fitness or nutrition coaching plan below that best suits your needs and enroll online through the Forge website with our fast and secure checkout. Get your custom plan within 3 days

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COMMUNICATE

Once you enroll, you will be directed to a landing page to access the fitness and nutrition assessment questionnaire. Submit the completed questionnaire  as soon as possible. We will then send you access to the Portal and mobile app.

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CONNECT

Your coach will contact you within 24 hours to schedule an initial video or phone consultation. Your custom fitness program will be loaded right to the mobile app within 3 days of the consult.

     Technology

 

 

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We will answer your questions,support and motivation all while helping you throughout each step of your plan.
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